Thriving from Toddlers to Teens: Unleashing the Power of Wellness and Fitness for Children
Discover the power of wellness and fitness for kids. From play to sports, learn how to set the stage for a healthy, active life!
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Nov 25, 20212 min read
Fight For YOU.
Recently, I saw a Facebook memory regarding one of my clinical rotations. When thinking about that experience, this story stuck with me.
Sep 19, 20212 min read
One Thing You Need to Hear
I read this quote the other day (Meagan @_Queen_za): “Be so fucking committed to what’s best for your heart that you’re willing to sit...
Jul 26, 20213 min read
MIND YOUR OWN DAMN BUSINESS
The other day, Z-Mac and I attended a playgroup. Of course, Z-Mac was showing off her “Buddha” belly, either by standing with it sticking...
Jul 9, 20203 min read
Top 3 Reasons You Need To Hire a Professional Coach
Are you doing everything possible to reach your goals? It could be easier than you think. Here are the top 3 reasons to hire a pro coach:
Articles: Blog2
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